Well, I’ve managed to fall up the stairs. I’ve done this before, and I know there is likely to be a several-day consequence of pain and stiffness.
This blog has a small readership, mostly of other folks with this illness, and I’m wondering — do you do this, too? A moment of inattention; a hurried, thoughtless motion — and down I go. I will do all the right things, a hot bath, and perhaps an extra pain pill before sleep; maybe I can escape the payback. Sometimes I can.
This is a drag, isn’t it? At least I’ve been reminded, again, to pay attention; to be in the moment.

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